Ashley Anderson

LPC-C

Location: Owasso, Virtual

Insurances:

Aetna, Blue Cross Blue Shield, Cigna, Oklahoma Medicaid (SoonerCare, Aetna BetterHealth, Humana Healthy Horizons, Oklahoma Complete Health), Private Pay

Clinical Focus:

Depression, Anxiety, LBGTQ+, Community Education and Support

Age Focus:

Ages 12+, Young Adults, Adults

Bio

I’m Ashley, and I’m an LPC-Candidate who believes therapy should be a safe and affirming space where your voice and choice lead the way. Life can be incredibly hard and suffering is real, and I believe healing becomes possible when we have a safe space to be truly heard. My passion is walking alongside people, witnessing their stories, and supporting them as they move toward healing, growth, and transformation.

With a foundation in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and somatic-based approaches, I support adolescents and adults navigating trauma, mood disorders, personality disorders, identity exploration, and major life transitions. My approach is collaborative and holistic, focusing on the whole person in mind, body, and spirit and creating space for deep healing and meaningful change. I strive to nurture safety, empowerment, and authenticity in every session. When it feels right, I bring humor and personality into the room to make the process feel lighter and more human.

I have experience providing both school-based and outpatient therapy, conducting comprehensive assessments, and collaborating with caregivers to support lasting change. Beyond the therapy room, I have worked as a domestic violence and crisis advocate, where I supported survivors during their most vulnerable moments. These experiences strengthened my passion for trauma-informed care and my commitment to creating spaces where people feel safe, valued, and heard.

I am passionate about LGBTQIA2S+ affirming care and advocating for marginalized populations. I approach therapy with cultural humility and a deep respect for each client’s unique story.

Outside of session, you can usually find me exploring national parks with my husband, camping, playing soccer, practicing yoga, or spending time with our three cats. I also love getting lost in a binge-worthy show or learning a new recipe!

Whether you are seeking relief, clarity, or a deeper connection to yourself, I am here to collaborate with you and support you as you create a life that feels authentic, safe, and truly yours.