I’m a licensed mental health counselor and counseling supervisor dedicated to helping individuals live more meaningful, connected, and authentic lives. With a foundation in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems Therapy (IFS) and Existential Therapy, I support clients as they navigate emotional challenges, life transitions, identity exploration, and the search for personal purpose. My approach blends structure with depth, offering practical tools for emotional regulation while also holding space for the big questions — Who am I? Why am I here? What matters most to me?

As an INFJ and a Libra, I bring warmth, insight, and balance to my work. I believe that healing begins in safe, affirming relationships, and I’m especially committed to serving LGBTQ+ clients and those navigating marginalization, spiritual transitions, or existential distress. I aim to meet every person with deep respect, cultural humility, and genuine curiosity.

Outside of session, I’m a passionate student of psychology, theology, and social justice — areas that continually deepen my understanding of the human experience. I also find joy in reading (favorites include The Little Prince, When Nietzsche Wept, and Man’s Search for Meaning), nurturing my 100+ houseplants, and traveling to places that feed the soul — Puerto Vallarta and the PNW being one of the most memorable. I love to laugh, and I often bring a gentle sense of humor into the therapeutic space where it’s welcomed.

Whether you’re looking for support in coping with overwhelming emotions, navigating identity or relationships, or simply exploring what it means to live a full and intentional life — I’m here to walk alongside you with compassion, clarity, and presence.