Life is full of challenges—grief, parenting stress, relationship struggles, or the lasting effects of trauma. Reaching out for support isn’t always easy, but you don’t have to navigate it alone. Whatever brought you to this point, I want you to know: you’re welcome here, just as you are.

I bring a strong background in business, leadership, and process improvement, all of which have deepened my work as a therapist. This experience helps me create an inclusive, structured, and compassionate space where clients feel seen, valued, and empowered to grow. I work with teens, adults, couples, and families to address a variety of concerns, including mood and anxiety disorders, trauma, attachment wounds, and women’s issues. I also support couples in improving communication and resolving conflict with more understanding and connection.

My approach is trauma-informed and client-centered, grounded in the belief that healing is possible when we are able to reconnect with our authentic selves. Too often, our wounded parts—formed by pain, loss, or unmet needs—get in the way of how we connect with ourselves and others. Therapy can help shift those patterns, allowing you to build trust, express emotion, solve problems more effectively, and move toward healing.

I’m passionate about serving the 2SLGBTQIA+ community and their families, I am fully affirming and inclusive in my practice. It’s important to me that everyone feels safe and supported in therapy.

I’ve received specialized training in Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT). I also love to bring creativity into the therapy process, adapting my approach to match each client’s unique strengths, needs, and goals.

Therapy is a collaboration—and I consider it an honor to walk alongside you, your partner, or your family. Whether you’re working through trauma, exploring identity, or navigating a difficult life transition, we’ll move at your pace, together.